Corporate Wellness & Workforce Wellbeing
“Recalibrate Your Team’s Rhythm for Sustainable Performance.”
“Reduce stress, boost engagement and build a culture of coherent energy.”
Executive Program
8 Sessions over 12 weeks
In person delivery which allows for lots of Q&A from Alex. Alex will also be able to identify blocks which are preventing people from reaching their performance goals, dreams and objectives.
Online Program
8 Sessions over 12 weeks
Designed to support larger teams and workforces so you can create organizational change at scale.
Option to add 1-2 in person sessions.
Why Choose Us?
We do more than wellness workshops—we measure sleep, recovery, and stress with advanced biometrics. Our corporate wellness programs are science-backed and deliver real ROI: better sleep quality, reduced absenteeism, and highly engaged teams.
PROBLEM
1:3 executives in a team are turning up to work each day under performing due to sleep and recovery issues.
This results in a 30% cost of your salary budget per year
.
"A week of 5-hour sleep nights is equivalent to a blood alcohol level of 0.1 percent", Harvard Business Review.
$17.9 billion in 2021 or $2,418 per person in the
loss of productivity
SOLUTION
Benefits of Sleep
You’re 2.4x likely to solve a problem
You’re food choices will be better, therefore better mood, less fatigue and lower depression
Lower stress and higher wellbeing, which are associated with higher empathy scores
Our Solution
Biometrics
We solve this problem using data driven insight about your sleep quality and stress levels to show how they are impacting your performance. From this data, we then educate the participants on how to possibley affect this numbers using scientifically based protocols and routine.
Workforce Wellbeing
A healthy workforce means high retention, high productivity, a performance culture where people can thrieve.
Personalization
We all start our wellness journey. There's no one size that fits all. Using your OWN unique biometrics allows you to discover your human on a whole new level.
What You Get?
• Zero Gravity Corporate/“Circuits of Coherence” programs blend biometrics, neuroscience and coaching to convert stress into sustainable energy and engagement.
• Team‑specific workshops that build trust, rhythm and coherence.
• Evidence‑based results: participants reported reduced stress by 113%, improved sleep quality by 20.5%, reduced absenteeism by 31% and employee engagement scores rising to 78–96
Corporate Voices
"This program changes lives. It gave our leadership team the tools to build stronger relationships with themselves and their teams."
– Todd Roberts, CEO Credit Union SA
"Alex's design, delivery, expert advice and follow‑up during the Zero Gravity program was excellent… her personal connection created a high level of trust”." – Steve Newman, Senior Manager People & Culture
"This program came at a time that our organisation needed it most.....we all have personal struggle and are working on ways to improve ourselves"
– Participant, Business SA
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.