Unlock Your Peak Potential
A 6-Week High-Performance System for Elite Athletes Aged 14-25
Train smarter. Recover faster. Perform when it counts.
Master the mindset, routines, and physical edge used by world champions - and take your performance to the next level.
The 6 Pro-Level Codes You'll Master
Each week is built to give you an unfair advantage — mentally, physically, and emotionally. You’ll gain habits, systems, and tools that elite athletes use to dominate year after year.
⚔️ The Mental Vault – Build mental toughness and confidence under pressure
🛡️ The Recovery Code – Injury-proof your body and bounce back faster
🔋 Fuel Like a Weapon – Learn exactly what to eat (and when) for maximum energy
🎯 The Consistency Code – Lock in daily routines that produce relentless progress
🧠 The Clutch Code – Deliver your best when everything is on the line
🏁 Legacy Mode – Create your future pathway to national, college, or pro level
This Program is Built for You If...
✅ You’re serious about your sport and want to reach the next level
✅ You’re tired of second-guessing yourself before big competitions
✅ You’ve struggled with burnout, injury, or low energy
✅ You want to train like a pro — with smarter systems and proven routines
✅ You’re between 14–25 and ready to stand out in your sport
After 6 Weeks, You’ll Have…
🧠 A Mindset Built for Big Moments
– No more nerves or fear of failure. Just clarity and confidence.
💪 A Body That’s Ready for Anything
– Maximize your recovery, reduce injury risk, and feel unstoppable.
📈 A Roadmap to Long-Term Success
– Clarity on your goals, habits, and what it takes to perform for years to come.
You Also Get:
🎓 Parent Advantage Module
A quick-hit guide for parents on how to support (without pressure)
🗣️ 3 x 45min 1:1 Zoom calls with Alexandra
💬 Private Athlete Community FB Group for parents
Connect with other driven athletes around the World
Let’s Get You In
The next intake starts soon, and spaces are limited to keep the group high-performing and supported.
You’ll Get:
✅ Lifetime access to all 6 core modules
✅ Weekly actions & tools for real results
✅ Access to bonuses + live Q&As
$2500 AUD/ One time or payment plan options
Gabby Reece - USA 2009: "Working with Alex Laws was a game-changer. Her focus on movement fundamentals and biomechanics completely shifted how I approach training. Alex has an incredible ability to break down exercises like squats and lunges into powerful tools for building strength and preventing injury. Her science-backed, CHEK-inspired methodology combines corrective kinesiology with real-world performance, making her coaching both practical and elite-level. If you want to elevate your training, protect your body, and unlock your true athletic potential, Alex is the person to work with." - Pro Beach Volleyball
Private - Adelaide 2025:In my first session with Alex I learnt 10 times more about sleep than I had with any other sleep specialist. She knows so much around sleep and all its complexities.
Ai Sugiyama - Japan 2002: Alex kept me injury free for over 5 years,which allowed me to reach my highest World ranking of my career and allowed me to retire on my own terms. Ai Sugiyama - Pro Tennis Player
Rob Dyrdek - USA 2008:Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function. Rob Dyrdek - MTV
Andrew Vontz - USA 2002: When I met Alex, she had just prepared Danny Way for his leap over the Great Wall of China. A pioneering effort performed with the support and careful program design of a cutting-edge trainer and human performance expert.Alex's intense passion for functional movement, human performance, her work, her clients, and her former career as a professional triathlete shines through in everything she does.Always ahead of the me-too masses in her training practice and business practice, Alex was the first human performance expert I knew with her own downloadable workouts and iPod app.I've had the opportunity to interview the top human performance and training expert in the course of my own career, and Alex is one of the finest I've met.Andrew Vontz
Biometrics
We solve this problem using data driven insight about your sleep quality and stress levels to show how they are impacting your performance. From this data, we then educate the participants on how to possibley affect this numbers using scientifically based protocols and routine.
Workforce Wellbeing
A healthy workforce means high retention, high productivity, a performance culture where people can thrieve.
Personalization
We all start our wellness journey. There's no one size that fits all. Using your OWN unique biometrics allows you to discover your human on a whole new level.
your human and start performing at your best.
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.