Personalised One on One Sleep & Recovery Program
This exclusive program reveals how a data driven approach to optimizing personal performance can improve wellbeing and awareness. You will discover how to get better sleep, recover faster and benefit from an unprecedented level of clarity, cognitive ability and physical energy. We use data and science to achieve transformations at a personal level, deliver skills for life and enable significant life changes.
Be Guided To A New Level Of Human Performance.
The Zero Gravity 1:1 Program IS Your Pathway To Uncovering The Hidden Blind Spots That Are Preventing You From Feeling Your Best.
If You're Ready To Be Guided To A New Level Of Human Performance You Never Thought Was Possible, Then You're In The Right Place
The Zero Gravity 1:1 Program IS Your Pathway To Uncovering The Hidden Blind Spots That Are Preventing You From Feeling Your Best. If You're Ready To Be Guided To A New Level Of Human Performance You Never Thought Was Possible, Then You're In The Right Place. Sleep and reducing stress are the pillars for any well being. If you do not have this right then everything else is like a wig on a pig!
Is the 'Zero Gravity 1:1 Program for me?
You are burnt out and are looking to optimize your mental, physical and emotional wellbeing
You know there is a better way to be and feel but don't know where to start
You are interested in experiencing a new way of health and wellbeing backed by quantifiable data
You need something to keep you accountable
You want to learn how to embed new wellbeing practices into your daily routine to give you the biggest bang for your buck
You desire a better quality of life
You would like to contribute more to those around you but just don't have anything left to give
You value and respect your human being but know it can perform much better
You want to learn the cutting edge secrets to protocols that require little effort but give big payoffs
You want to experience a new level of human optimization
You want to become the BEST VERSION of yourself.
What You Can Expect From The 'Zero Gravity 1:1 Program'
BEFORE Zero Gravity Program:
Tired, burnt out and exhausted
Brain Fog
Low motivation
Feel like you're not getting anywhere
High Stress
Overwhelmed and triggered
AFTER Zero Gravity Program:
Energised
Clarity of mind
Feeling motivated
Achieving goals, dreams and objectives
Great daily recovery & ability to hack your human
Self empowerment
6 month Program
15 Sessions over 6 months
One on One Sessions over zoom
Dashboard Monitoring of your wearable data, with daily reviews
12 months access to the Zero Gravity Online Program
Access to all Alex's IP, protocols and guided meditations
Enjoy unlimited access to message and ask any questions along your journey through text, audio or email.
Investment $10,000+GST
3 month Program
8 Sessions over 3 months
One on One sessions over Zoom
Dashboard Monitoring of your wearable data, with daily reviews
12 months access to the Zero Gravity Online Program
Access to Alex's IP, protocols and guided meditations
Enjoy unlimited access to message and ask any questions along your journey through text, audio or email.
Investment $6000+GST
1 Session
1 x 75 min session
75 min Zoom Session
Investment $350
What's Included in the 6 & 3 Month packages: 1:1 Sessions (Via Zoom)
Each session we will review your data and discuss areas of improvement. I will provide you with the tools and resources necessary for you and your data. I will support you in between sessions if anything arises that needs attention and/or feedback. This container is where I can support you to create new daily habits that will become automatic, which will set you up for continued success.
Dashboard Monitoring: Each day I will check in on your data to see how you are tracking, take notes for our next session and if anything pops out that needs immediate attention I will message you. This is where I support your awareness around the data and what your body is responding to. Once you learn this it is life changing!!!!
Online Program: For those who are information seekers you can access my online program for another dive into all things "hacking your human" and for further resources.
Unlimited messaging: This is one of the most powerful components of this program. It is important when creating change in your habits to be supported along the way. I will be available for any questions or aha moments that emerge during your journey (and they always do) through email, text or audio.
What others have said
Sue - Adelaide 2022: Attending the AHRI SA Conference in 2022 where Alex presented, we saw someone who was energetic, passionate and could provide us with the support we needed and who could help take ourselves and our business to the next level. Alex created a tailored and balance program to suit our individual needs, but also masterfully coordinated us as business owners. She gave us intel and data about our human, to optimize us so we could bring the best version of ourselves to our clients, team and family. She gave us permission to look at how we spent our time and what we prioritized in our life and educated us on the importance of how self care impacts optimization. Alex is super knowledgeable, engaging and has guided us on our journey; she is definitely like the coach, working on the sideline with you, but you have to do the work for yourself. She is a connector of people with your health journey and approaches her guidance from a data and integrated health perspective.
The investment of engaging with Alex on this program, assisted the business to achieve an all-time record for the FY2023, both in turnover and profit. Highly recommend Alex, she personally invests in you and encourages you to do the same! Woohoo!The Woohoo Co
Private - Adelaide 2025: In my first session with Alex I learnt 10 times more about sleep than I had with any other sleep specialist. She knows so much around sleep and all its complexities.
Ai Sugiyama - Japan 2002: Alex kept me injury free for over 5 years,which allowed me to reach my highest World ranking of my career and allowed me to retire on my own terms. Ai Sugiyama - Pro Tennis Player
Rob Dyrdek - USA 2008: Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function. Rob Dyrdek - MTV
Andrew Vontz - USA 2002: When I met Alex, she had just prepared Danny Way for his leap over the Great Wall of China. A pioneering effort performed with the support and careful program design of a cutting-edge trainer and human performance expert.Alex's intense passion for functional movement, human performance, her work, her clients, and her former career as a professional triathlete shines through in everything she does.Always ahead of the me-too masses in her training practice and business practice, Alex was the first human performance expert I knew with her own downloadable workouts and iPod app.I've had the opportunity to interview the top human performance and training expert in the course of my own career, and Alex is one of the finest I've met.Andrew Vontz
Our Solution
Biometrics
We solve this problem using data driven insight about your sleep quality and stress levels to show how they are impacting your performance. From this data, we then educate the participants on how to possibley affect this numbers using scientifically based protocols and routine.
Workforce Wellbeing
A healthy workforce means high retention, high productivity, a performance culture where people can thrieve.
Personalization
We all start our wellness journey. There's no one size that fits all. Using your OWN unique biometrics allows you to discover your human on a whole new level.
Discover your hidden blind spots, learn how to hack
your human and start performing at your best.
Alexandra Laws
Founder – Performance Laws
Ready to kickstart the Zero Gravity Program?
Contact us so we can create a journey for your organisation to
re-energise a focus of health and wellbeing.
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.