Our programs blend biometrics, neuroscience and coaching to convert stress into sustainable energy and engagement.
Teamβspecific workshops that build trust, rhythm and coherence.
Evidenceβbased results: participants reported reduced stress by 113%, improved sleep quality by 20.5%, reduced absenteeism by 31% and employee engagement scores rising to 78β96

Recent Corporate Results:
π 20.5% improvement in sleep quality
π 113% reduction in stress (HRV)
π 31% reduction in absenteeism
π Employee engagement score: 78β96%
Individual Achievements (4 weeks):
Reduced sleep awakenings: 11x to 3x
Reduced stress (HRV): 172% improvement
"This program changes lives. It gave our leadership team the tools to build stronger relationships with themselves and their teams." β Todd Roberts, CEO Credit Union SA
"Alex's design, delivery, expert advice and followβup during the Zero Gravity program was excellentβ¦ her personal connection created a high level of trustβ." β Steve Newman, Senior Manager People & Culture
"This program came at a time that our organisation needed it most.....we all have personal struggle and are working on ways to improve ourselves" β Participant, Business SA