Unlock Your
Peak Performance
Precision coaching and data-driven recovery systems for corporate teams, elite athletes, and high-performing individuals seeking sustainable success.
• Biometrics-Led Systems
• Data-Driven Recovery
• Sustainable Performance
WHO WE HELP
Tailored Solutions for Peak Performance
Whether you're leading a team, competing at elite level, or optimising your personal performance, we have a pathway for you.
Corporate Teams
Performance & Burnout Prevention
We help organisations reduce burnout, stabilise energy, and build coherent teams using biometrics-led performance systems.
• Real-time energy monitoring
• Predictive burnout analytics
• Executive coaching
Elite Athletes
Recovery & Mental Resilience
We support athletes to recover faster, regulate pressure, and sustain elite performance through precision coaching.
• Advanced biometric tracking
• Pressure regulation training
• Performance planning
Individuals
Sleep, Energy & Optimisation
We work with high-performing individuals to optimise sleep, restore energy, and recalibrate daily rhythm.
• Sleep architecture analysis
• Circadian optimisation
• Energy management
Reduced Stress by
60%+
Improved Sleep Quality by
20.5%
Improved Absenteeism by
31%
Employee Engagement Score
78-96
OUR PROCESS
How It Works
A systematic, evidence-based approach to unlocking
your performance potential.
01
Assessment
Comprehensive baseline evaluation of your current performance, energy patterns, and recovery metrics.
02
Analysis
Deep dive into your biometric data to identify patterns, bottlenecks, and opportunities for optimization.
03
Stratergy
Personalized performance plan with clear milestones, interventions, and measurable outcomes
04
Transform
Ongoing coaching and data-driven adjustments to ensure sustainable, peak performance.
" No problem can be solved from the same level on consciousness that created it"
ALBERT EINSTEIN
JUST A FEW OF OUR CLIENTS & TESTIMONIALS
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Participant
Credit Union SA
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Megan Kloeden
HR Business SA
Alex's design, delivery, expect advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being
Steve Newman
Senior Manager People and Culture
This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themselves.
Todd Roberts
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thinking about sport performance, training, coaching, and mental preparation."
University of Southern California
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Rob Dyrdek
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
"This program is a powerful way to learn more about how we can manage & maximise our physical performance & well-being, which leads to higher levels of effectiveness, energy and results in all aspects of our personal and professional lives."
Participant
Credit Union SA
"This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program."
Megan Kloeden
HR Business SA
"Alex's design, delivery, expert advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being."
Steve Newman
Senior Manager People and Culture
"This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themseleves."
Todd Roberts
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thinking about spot performance, training, coaching, and mental preparation."
University of Southern California
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Rob Dyrdek
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
